Mandalas are used in art therapy to guide mindfulness and to create visual representations of our emotions.
In this tutorial Bree Cunningham will demonstrate how you can use geometric and stylised shapes to create repetitive patterns to help restore a sense of healthy mental balance.
Download the instructions and materials list:
Magic Mandalas Instructions and Materials List (DOCX 260KB)
Want to get started? Watch the tutorial now on our Online Library Programs page.